For the love of the body

This is a group therapeutic space dedicated to deepening self-awareness through more conscious, sensitive, and respectful listening to the body.

Taking a Gestalt and body-oriented psychological approach, we will draw on music, movement, breathing, and awareness exercises to become conscious of the automatic patterns and tensions that keep us from living more fully in the present.

As we expand our ability to listen to the body, we regain sensitivity and make room to recognize, feel, and attend more authentically to the sensations, emotions, and needs within us.

We offer a trauma-sensitive space, prioritizing a gentle approach that respects each individual’s pace and fosters a sense of safety, trust, and care.

An invitation to return to what is essential, reclaiming the body as a source of information, regulation, and support.

More information: 🗓️ Every other Tuesday ⏰ 18:30 to 20:45 ☎️ Tel.: 619 97 95 66 (WhatsApp) 📌 ÉSSER Center. C/ Xesc Forteza 9. Unit 6. Palma. 👤 Facilitated by: Alejandro Pérez Cueto Price: 60 euros/month Limited places. An interview is required.