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ACTIVA (Centro de Deporte y Salud)

Sports & FitnessInca5.0(71)Google

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Description

ACTIVA – Centro de Deporte y Salud is a fitness and health centre in Inca, specialising in training programmes designed specifically for women.

Specialisation & What's on Offer

ACTIVA is the only sports centre in the municipality of Inca dedicated exclusively to women. The programme includes prenatal classes, postnatal recovery, functional training, and one-to-one personal training. Pelvic floor work, breathing technique, and general fitness classes are also part of the mix. Training plans are tailored individually to each participant's physical condition, concerns, and goals — including those with injuries or chronic health conditions.

Small-Group Concept & Personal Attention

The whole approach is built around small groups with hands-on guidance. The trainer corrects posture, breathing, and movement in real time during every session, and will suggest alternatives whenever an exercise causes discomfort. Classes regularly rotate their content, keeping things varied and dynamic. Babies and young children are welcome to come along, making it much easier for parents to train consistently.

The Space

The centre is well maintained, clean, and properly equipped. It's a compact space, but thoughtfully set up for purpose.

Where to Find It

ACTIVA is located at Carrer d'en Palmer 26 in Inca, right in the heart of the island.

Facilities & services

AccessibilityEntranceRestroomSeating
PaymentCredit cardDebit card
Good forFamilies with children

Frequently Asked Questions

What classes does ACTIVA offer?
The centre offers prenatal training, postnatal recovery, pelvic floor work, functional training, and personal one-to-one sessions.
Can I bring my baby or child along to training?
Yes, babies and children are very welcome — it's an explicit part of the concept, making it easier for parents to attend regularly.
Is the centre suitable for women who aren't pregnant?
Absolutely. The programme is aimed at all women. Training plans are adapted individually, including for those with injuries, physical limitations, or specific health concerns.

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Location

Carrer d'en Palmer, 26, 07300 Inca
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