ACTIVA (Centro de Deporte y Salud)
ACTIVA (Centro de Deporte y Salud) is a fitness centre in Inca, on Carrer d'en Palmer 26, offering prenatal, postpartum, functional, individual, personal training and maintenance classes. Sessions run in very small groups, and Dani corrects posture, breathing and exercise technique during the class. The programme includes training from 6 weeks of pregnancy and adapts to injuries, discomfort and different stages of pregnancy. Babies and children can attend some sessions, and the facilities are clean, compact and well equipped.
Frequently Asked Questions
Yes. According to the reviews, ACTIVA creates individual training programmes tailored to fitness level, goals and specific situations. Several members mention very small groups and direct correction of posture, breathing and technique during the session. The centre has a Google rating of 5.0 from 71 reviews.
Ja. Laut den Bewertungen erstellt ACTIVA individuelle Trainingsprogramme, die an Fitnesslevel, Ziele und auch an besondere Situationen angepasst werden. Mehrere Mitglieder berichten von sehr kleinen Gruppen und direkter Korrektur von Haltung, Atmung und Technik während der Einheit. Die Google-Bewertung liegt bei 5,0 Sternen aus 71 Rezensionen.
Welche Kurse gibt es bei ACTIVA außer Schwangerschafts- und Rückbildungstraining?
In addition to prenatal and postnatal sessions, ACTIVA also offers functional training, personal training and maintenance classes. Reviews mention that the sessions are varied and that the exercises change often. This means different training goals can be covered in Inca without every class following the same format.
Ist ACTIVA für Schwangerschaft und Rückbildung geeignet?
Yes, the centre specialises in pregnancy and postnatal training. One review mentions starting training as early as the 6th week of pregnancy, and others refer to postnatal training over a full year. According to the reviews, exercises are adapted to different stages of pregnancy and pelvic-floor work is included.
Kann ich mein Baby oder Kind zu den Kursen mitbringen?
According to several reviews, yes. There are examples of a 9-month-old baby attending the workout, and others mention 4 to 5 children being in the room during training. If you plan to come with a baby, it is sensible to call +34 666 70 15 10 in advance to check how the class is organised.
Wie groß sind die Gruppen bei ACTIVA?
The reviews repeatedly describe the groups as very small, although no fixed number of participants is given. According to the feedback, this allows close supervision and direct corrections during the session. ACTIVA is therefore suitable for members looking for individual guidance within a group setting.
Wie ist die Atmosphäre und Ausstattung bei ACTIVA?
The reviews describe a friendly, calm and supportive atmosphere. The centre is also mentioned as clean, well maintained and well equipped. Several members note that the rooms are small, but still comfortable to use. This is practical if you want to train in Inca in a compact setting.
Wie kann ich ACTIVA kontaktieren oder weitere Informationen finden?
You can contact ACTIVA by phone on +34 666 70 15 10 or via the website http://www.centroactiva.es/. There you can find more information about classes and services in Inca. If you are interested in pregnancy, postnatal or personal training, it is worth making a quick enquiry in advance, as the sessions are often organised very individually according to the reviews.
Reviews
Google…
Location
Carrer d'en Palmer, 26, 07300 Inca
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