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Asier López - Ejercicio & Salud

Sports & FitnessSon Verí Nou5.0(51)Google

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Asier López - Ejercicio & Salud is a personal training centre in Son Verí Nou. It offers personal training, dual training and small-group training. The focus is on safe, regular and effective exercise for people with no sporting background and for those aiming to lose weight, build muscle and strength, improve quality of life or address chronic pain. Sessions are by appointment only, with a free consultation, changing rooms, air conditioning, towels and water, parking, bicycle parking, Wi-Fi, lockers and card payment.

Frequently Asked Questions

Is training at Asier López - Ejercicio & Salud tailored to my goals and fitness level?
Yes. Several Google reviews state that training is adapted to each person’s goals, fitness level and needs. Mentions include beginner-friendly programmes, strength work and support over periods ranging from 2 months to more than 1 year. This allows sessions to be built up step by step.
Can the training be adapted for injuries or physical limitations?
Yes. Reviews mention that Asier López adapts training plans for injuries and physical limitations. Examples include knee, back and neck issues, as well as discomfort after long periods of sitting. This is useful if exercises need to be adjusted with careful technique and suitable load.
Is Asier López - Ejercicio & Salud suitable for beginners with no training experience?
Yes. Several reviews explicitly mention beginners as part of the client base. They describe a gradual start with explanations of warm-ups, technique, stretching and training routines. That means people with no prior experience can learn how to perform exercises correctly and continue independently later.
Are in-person and remote training options available at Asier López - Ejercicio & Salud?
According to a Google review, Asier López offers both in-person and remote training. That is practical if you want to train on site in Son Verí Nou or need a flexible option on busy days. It is worth checking details in advance by phone on +34 650 30 34 00 or via the website.
What is included in a training session or package?
One review mentions extras such as water, towels, coffee and a shower. The studio is also described as having many machines and pieces of equipment. As package contents can vary, it is sensible to ask in advance what is included in the specific option you book.
Does Asier López also provide nutrition or healthy-diet guidance?
Yes. Reviews mention that Asier López gives guidance on healthy and suitable eating. This can complement training if you also want to adjust everyday habits alongside exercise. If you have a specific goal such as weight loss or performance improvement, it is useful to discuss it at the first contact.
How quickly can results be seen at Asier López - Ejercicio & Salud?
The reviews mention different timeframes: one person reported visible results after 3 months, while another achieved goals during a 1-month stay in Mallorca. Several reviews also refer to training periods of 2 months to more than 1 year. The exact timeline depends on starting level, consistency and the goal.

Reviews

Google

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Location

Carrer de l'Ametler, 1, 07609 Son Verí Nou
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