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CELIA HIPOPRESIVOS

Sports & FitnessAlcúdia5.0(56)Google

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Description

Celia Hipopresivos is a studio in Alcúdia specialising in hypopressive training.

What to expect

The hypopressive method sits at the heart of everything here — a style of training that weaves together breathwork, body awareness, pelvic floor activation, postural correction and strengthening. Sessions are varied and never repeat week to week. Alongside the core hypopressive programme, the studio also offers myofascial release and work with aerial silks (Telas).

What the classes can help with

Pelvic floor rehabilitation, back pain, postural issues and core strengthening are among the most common reasons people come through the door. The studio actively welcomes participants working through postpartum recovery. Long-term members report benefits for both physical and mental wellbeing.

Atmosphere & studio

The studio is well kept and clean. The atmosphere during classes is positive and motivating, and sessions are varied enough that they never feel repetitive.

Where to find it

The studio is located at Carrer de l'Arc de Sant Martí 16 in Alcúdia, in the north of Mallorca.

Facilities & services

ParkingStreet parking
AccessibilityEntrance
FeaturesRestroom

Frequently Asked Questions

Is the training suitable for beginners?
Yes — all levels are explicitly welcome. Exercises are explained clearly and corrected individually where needed.
Can I join as a new mum?
Absolutely. Postpartum recovery is one of the studio's core areas of focus.
Are online classes available?
Yes, at least one format is offered online, so you can take part from home.

Reviews

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Location

Carrer de l'Arc de Sant Martí, 16, 07400 Alcúdia
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