Defensa Personal Mallorca

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Defensa Personal Mallorca is a self-defence centre in Palma, run under the Asociación Defensa Personal Mallorca, teaching practical techniques for everyday life.

What to expect

The focus is firmly on practical self-defence techniques that are just as useful off the mat as on it. The centre is affiliated with the Federación Balear de Judo, which means training takes place within a properly regulated, federated framework. Courses are also explicitly aimed at women who want to build confidence and feel safer in their day-to-day lives.

Training atmosphere

The dojo is structured as an asociación — a member-run association — which gives the whole set-up a genuine community feel. New members typically find themselves feeling part of the group very quickly. The facilities are on the no-frills side and could do with some freshening up, something the centre makes no secret of.

In the Llevant neighbourhood

The centre is located in the Llevant district in the east of Palma, at Carrer de Son Ventallol 18.

Facilities & services

Payment

Debit card

Features

Restroom

Opening Hours

Closed now— Opens Mon at 11:00

Monday: 11:00–12:00, 19:00–21:00
Tuesday: 17:30–21:00
Wednesday: 11:00–12:00, 19:00–21:00
Thursday: 17:30–21:00
Friday: 11:00–12:00, 19:00–21:00
Saturday: Closed
Sunday: Closed

Opening hours according to Google, as of 15/09/2026

Frequently Asked Questions

Which federation is Defensa Personal Mallorca affiliated with?

The centre is affiliated with the Federación Balear de Judo through the Asociación Defensa Personal Mallorca.

Is the programme suitable for women?

Yes. There are classes specifically aimed at women, focusing on building confidence and practical everyday self-defence.

Is the centre a club or a commercial studio?

Defensa Personal Mallorca is structured as an asociación — a member-run association — not a commercial gym or studio.

Are courses or seminars organized for institutions?

Courses and seminars are organized for public and private organizations.

What qualification does the coach have, and how are the grades recognized?

The business states that the coach is qualified and professionally registered in self-defense and that the grades are recognized by the Consejo Superior de Deportes.

Reviews

Google

Location

Carrer de Son Ventallol, 18, 07005 Palma

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