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Espai Kínesis centro pilates & osteopatia

Yoga & MeditationPalma5.0(56)Google

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Description

Espai Kínesis is a Pilates and osteopathy centre in the north of Palma, offering Pilates, yoga, massage and osteopathic treatments.

What's on offer

The centre brings several disciplines together under one roof: mat Pilates, machine Pilates, yoga, back care (Rückenschule), deep-tissue massage (Quiromasaje) and osteopathy. There is also a dedicated class format for participants aged 65 and over.

Small groups, personal attention

Classes are kept to small groups, and exercises are continually adapted to each person's individual concerns, mobility and level — postural corrections and feedback are a core part of every session. Back, neck and mobility issues have noticeably improved for many who train here, and the massage sessions are praised for being targeted and effective.

Atmosphere

The studio is consistently described as well kept, welcoming and calm. The overall feeling is one of a pleasant, harmonious space.

Where to find it

Espai Kínesis is located at Calle de Pons y Gallarza 50, bajos, in the Norte district of Palma.

Facilities & services

AccessibilityEntrance
FeaturesRestroom

Frequently Asked Questions

What class formats are available?
The centre offers mat Pilates, machine Pilates, a dedicated Pilates format for those aged 65 and over, yoga and a back care class (Espalda Sana).
Does the centre offer one-to-one treatments as well?
Yes — alongside the group classes, Quiromasaje, back massage and osteopathy are all available as individual treatments.
Is it suitable for people with back problems?
Absolutely. Exercises are tailored to each person's specific concerns, including back and neck pain or restricted mobility.

Reviews

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Location

C/ de Pons i Gallarza, 50, bajos, 07004 Palma
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