HEAT by Sophia Lie – Wellness Studio in Palma

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HEAT by Sophia Lie is a wellness studio in the heart of Palma's old town, bringing together infrared sauna, body treatments, massages, yoga and Traditional Chinese Medicine all under one roof.

Treatments & Services

The offering spans full-body treatments and deep-action facial massages through to body-sculpting massages and LPG treatments, as well as acupuncture and further therapies from Traditional Chinese Medicine. Yoga and Pilates classes round out the programme. Organic products are used across a number of treatments. Combinations — such as LPG with infrared sauna, or yoga with sauna — are available.

The Infrared Sauna

A standout feature of the studio is the infrared sauna, which occupies a private room that guests have likened to a five-star hotel suite. It comes complete with shower products, creams and a bathroom with shower, plus a cold-water plunge pool.

Traditional Chinese Medicine with Dr Patricia

Dr Patricia Berglund offers acupuncture and a range of TCM treatments at the studio. She is valued for her expertise, her calm manner and the practical advice she provides during and after sessions — including for concerns such as joint pain, sleep difficulties and tension.

Finding Us

The studio is located in the Centre quarter of Palma's old town at Carrer dels Apuntadors 13. Online booking is available.

Facilities & services

AccessibilityEntrance

PaymentCredit cardDebit cardContactless

FeaturesRestroom

Frequently Asked Questions

What treatments does HEAT by Sophia Lie in Palma offer?

The studio offers infrared sauna with a cold-water plunge pool, LPG treatments, body-sculpting massages, facial massages, acupuncture and TCM, as well as yoga and Pilates classes.

Can I book at HEAT by Sophia Lie online?

Yes, online booking is available.

Is the infrared sauna private or shared?

The infrared sauna is in a private room with its own bathroom including a shower; shower products and creams are provided.

Does the studio offer group classes?

Yes, group Pilates and yoga sessions are available.

Reviews

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Location

Carrer dels Apuntadors, 13, 07012 Palma

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