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Jilli-Gonzalez Coaching & Mindfulness

Wellness & MassageCampos

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Frequently Asked Questions

What topics and methods does the retreat include?
The program combines creative formats from systemic coaching and personal development with individual and group sessions. It focuses on personal strengths, sources of energy, ideas and options.
Do the retreat activities take place outdoors?
The retreat mainly takes place outdoors, with olive trees, palm trees, a pool terrace, the beach and the sea as its setting. Activities take place outside as long as the weather permits.
Does the program include yoga and meditation for beginners?
The business states that mornings begin with a gentle yoga session and a short mindfulness meditation. It also states that the yoga session is suitable for beginners.
What meals are part of a retreat day?
Breakfast includes muesli with homemade granola, fresh fruit, coffee or tea. At lunchtime, there is a Mediterranean buffet that also includes vegetables and salad from the finca garden.

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Location

Poligono 18, Disseminat, 442, 07630 Campos
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