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La Ingrávida
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Description
La Ingrávida is a wellness centre in the heart of Palma, specialising in somatic education and body-oriented processes.
Somatic Work at the Core
La Ingrávida presents itself as a space for somatic education — with a focus on learning and awareness processes that unfold through the body in movement. Two methods take centre stage: the Feldenkrais Method and Somatic Experiencing. The offering is aimed at people who seek balance, reconnection, rest and self-care through a body-centred approach.
Feldenkrais & Somatic Experiencing
The Feldenkrais Method is available in both individual and group sessions and can also benefit musicians looking to release physical tension when playing and performing. Somatic Experiencing complements this as a body-oriented approach to stress regulation and trauma work.
In the Centre Quarter, Palma
The centre is located at Carrer de Sant Miquel 30 in the Centre quarter of Palma, 07002.
Facilities & services
Payment
Credit card
Opening Hours
Open now— Closes at 20:30
- Monday
- 09:00–20:30
- Tuesday
- 09:00–20:30
- Wednesday
- 09:00–20:30
- Thursday
- 09:00–20:30
- Friday
- 09:00–20:30
- Saturday
- 09:00–20:30
- Sunday
- Closed
Opening hours according to Google, as of 30/07/2026
Services
- Foot reflexology
Frequently Asked Questions
What methods does La Ingrávida offer?
The offering includes the Feldenkrais Method and Somatic Experiencing — both body-oriented approaches to learning, stress regulation and trauma work.
Can La Ingrávida help musicians?
Yes. The Feldenkrais work addresses physical tension that can interfere with playing and performing on stage, among other things.
How do I book an appointment?
Appointment enquiries can be made via the website at sites.google.com/view/la-ingravida/inicio.
What services are available?
Services include the Feldenkrais Method, postural Pilates, integral yoga, reflexology, the Child Space Method and a women’s group.
What is the space focused on?
It is a space dedicated to somatic education, focusing on learning and awareness processes developed through the body in motion.
Where is it located?
It is located at Carrer Sant Miquel 30 in Palma.
What are the opening hours?
Opening hours are Monday through Saturday from 9 to 20:30. It is closed on Sunday.
How is the business rated on Google?
The average Google rating is 5.0 out of 5 stars (12 reviews).
How can you pay on site?
Accepted payment methods: credit card.
Reviews
Google…
Location
Map data © OpenStreetMap contributors
Carrer de Sant Miquel, 30, 07002 Palma
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- Publicly accessible sources, particularly company websites and Google Business Profiles.
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- Providing a public business directory and matching suitable customer requests.
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- Mallorca.com; full contact details are provided in the privacy policy.
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