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MATERNITY FIT INSTITUTE

Wellness & MassagePalma5.0(36)Google

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Description

Maternity Fit Institute in Palma is a wellness centre focused on movement and support around pregnancy, birth and the postpartum period — and it's open to the whole family.

Classes & Programme

The timetable covers yoga, Pilates, calisthenics, Zumba, full-body training, belly dancing, aqua gym, back-health classes (Espalda Sana) and specialist Embarazo Fit sessions for expectant mothers. The range is designed for people of all fitness levels and age groups — from pregnant women and new mums to children and older adults.

Pregnancy & Postpartum Focus

The name says it all: a methodically supported journey through pregnancy, birth preparation and postnatal recovery is at the heart of what the institute does. Many participants start attending the Embarazo Fit and Pilates classes from around week 25 of their pregnancy, leaving each session feeling active and stronger.

Therapeutic Approach

Many visitors come to the centre with back pain and describe a real reduction in discomfort through the treatments and classes on offer. The institute tailors its approach to each person's existing physical complaints and conditions, ensuring sessions work with — not against — your body.

Community & Atmosphere

What stands out time and again is the warm, family feel of the place. It's consistently described as somewhere you feel supported, listened to and encouraged at your own pace. Classes take place in small, personal groups, and it's not unusual to find mothers attending alongside their daughters or grandchildren.

Finding Us

Maternity Fit Institute is located at Ctra. Militar 22, Local B, in the Zona Platja de Palma i Pla de Sant Jordi, 07600 Palma.

Facilities & services

ParkingStreet parking
AccessibilityEntranceRestroom
PaymentCredit cardDebit cardContactless

Frequently Asked Questions

Is the centre only for pregnant women and new mums?
Not at all. The institute welcomes the whole family — classes are open to people of all ages and abilities, from complete beginners to experienced athletes.
Can I take part if I have back pain or a physical condition?
Yes. The institute adapts its approach to suit each person's individual complaints and conditions. A number of members have found targeted relief from back and lumbar issues through the classes and treatments available.
Can I book a consultation before committing?
Absolutely. You can book a consultation call (Llamada de Consultoría) directly through the website at maternityfitinstitute.com.

Reviews

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Location

Carrer d'Asdrúbal, 7, 07600 Palma
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