NOVE2 SALUT I RENDIMENT
NOVE2 SALUT I RENDIMENT is a fitness centre on Carrer des Pou de sa Garriga 39 in Santa Margalida, Mallorca. Group classes follow 4 exercise blocks with 3 exercises in each block, and each session lasts 9 minutes. The same 3 exercises are repeated as many times as possible, with new exercises added every month. Training is supervised and adapted to age, body type, goals and limitations, and the centre offers both group and personal training in modern, well-kept facilities.
Frequently Asked Questions
Does NOVE2 SALUT I RENDIMENT offer personalised training?
Yes. Several reviews state that training is adapted to each person’s goals, age, body type and physical limitations. The centre offers both group classes and individual personal training. This makes it possible to start with a plan that matches your current level and needs.
Are the classes suitable for beginners with no sports experience?
Yes. Reviews mention that the classes are suitable for people with little or no sports background. Sessions are supervised, and trainers correct technique during the workout. One review also notes that new exercises are introduced about once a month, which keeps the programme varied.
Can I train at NOVE2 SALUT I RENDIMENT after an injury or surgery?
Yes. Several reviews mention rehabilitation and recovery training after injuries or surgery. One person says they started after lumbar surgery, which shows that post-operative training is offered. Exercises can be adapted to physical limitations, and the sessions are closely supervised.
How are the group classes structured?
According to one verified review, the group classes are organised into 4 exercise blocks with 3 different exercises in each block. Each session lasts 9 minutes, and the 3 exercises are repeated as many times as possible during that time. This makes the format short, structured and dynamic.
How large are the groups at NOVE2 SALUT I RENDIMENT?
Several reviews describe the groups as small, which suggests limited class sizes. That allows the trainers to supervise participants more closely and correct technique during the session. For people who prefer not to train in large classes, this is a useful practical detail.
What equipment and facilities are available at the studio?
Reviews mention new or modern equipment and a well-equipped training area with a wide range of materials. The centre is also described as clean, organised and well maintained. NOVE2 SALUT I RENDIMENT in Santa Margalida therefore offers a setting for both group and individual training.
Where is NOVE2 SALUT I RENDIMENT located and how can I contact it?
NOVE2 SALUT I RENDIMENT is located in Santa Margalida, Mallorca, in the Baleares region. The website is http://nove2.wodbuster.com/ and the phone number is +34 626 81 10 36. The business currently shows a Google rating of 5 stars from 157 reviews.
Reviews
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Location
Carrer des Pou de sa Garriga, 39, 07450 Santa Margalida
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