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PARDO - Muscle & Mind

Sports & FitnessPalma4.9(76)Google

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Description

PARDO – Muscle & Mind is a fitness studio offering small-group training in the Nord district of Palma, combining physical training with personal coaching.

Training Concept

At the heart of PARDO is personalised training in small groups: everyone who trains here receives individual attention — technique corrections, continuous feedback, and a programme tailored to their own level and goals. The concept is explicitly designed for people at a range of starting points, including beginners, those returning after a long break, and anyone working their way back into exercise after an injury. Alongside physical training, nutritional guidance and support with lifestyle habit changes are also part of what's on offer.

Coaches & Community

Manuela, Ignasi and Pepe are the coaches at the centre of everyday life at PARDO. Training in a small group creates a dynamic that many members find crucial to their motivation — sessions are varied and led by the coaches with infectious energy. What lifts PARDO above an ordinary gym for so many members is the sense of community: you quickly become part of a group, and training partners often become genuine friends.

Where to Find PARDO

The studio is located at Carrer d'Alfons el Magnànim 69 in the north of Palma (07003).

Facilities & services

Parking
FreeStreet parking
Accessibility
Entrance
Payment
Credit cardDebit cardContactless
Features
Restroom
Good for
Families with children

Frequently Asked Questions

Is PARDO suitable for people who haven't trained for a long time?
Yes. The concept is explicitly designed for people at all starting points — whether you're returning after years away or coming back from an injury, you'll receive individual support throughout.
Does the offering include nutritional guidance?
Yes. Alongside training, PARDO provides nutritional guidance and support with making lasting lifestyle habit changes.
Can I book a trial session?
Yes — a first class can be booked free of charge.

Reviews

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Location

Map data © OpenStreetMap contributors
Carrer d'Alfons el Magnànim, 69, 07003 Palma
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