Pensa Calma - Health Space Palma - Osteopatía - Pilates Reformer
Located in Palma, Pensa Calma - Health Space Palma specializes in osteopathy and Reformer Pilates. With a Google rating of 5 based on 53 reviews, this health space focuses on enhancing well-being through tailored treatments and classes. The experienced professionals cater to individual needs, ensuring a personalized approach to health and fitness. For more details on services and to book an appointment, visit the website.
Frequently Asked Questions
What services does Pensa Calma - Health Space Palma offer?
According to the reviews and the website, the centre offers Pilates Reformer, yoga, osteopathy and massage. Several visitors also mention individual treatments and classes tailored to their needs. For current programmes and appointments, the studio website is the best place to check.
Do I need to book in advance?
The Google reviews repeatedly mention that appointments are arranged in advance. The studio also appears to adapt scheduling where possible, depending on availability. If you want a specific time, it is sensible to enquire early via the website or by phone on +34 971 75 56 87.
Is the studio suitable for beginners or for back pain and posture work?
Several reviews describe a very personalised approach, including for beginners and for issues such as back pain, posture and muscle strengthening. One visitor reported improved posture and stronger muscles in less than a month with two sessions per week. The sessions are described as being adapted to each person’s needs.
Where is Pensa Calma located in Palma?
Several reviews place Pensa Calma in the heart of Palma de Mallorca, so it is in a central city location. One review mentions that it is very close to the Convent of Santa Magdalena de Palma as a landmark. For the exact route, it is best to check the website or call ahead before visiting.
What is the atmosphere like in the studio?
The reviews describe the studio as quiet, private and relaxing. Several visitors also mention a well-kept, nicely decorated space and a calm welcome, sometimes with tea. That makes it suitable for appointments where a more private setting is preferred.
Who teaches Pilates there, and who provides osteopathy or massage?
Several reviews name Ulla as the Pilates instructor and Michel as the therapist for massage and osteopathy. The studio is described as professional and attentive in the way appointments are handled. If you want a specific treatment, you can ask who will be responsible when booking.
What is special about the SwayWave or Swaywaver table?
Several reviews mention the SwayWave or Swaywaver table as a rotating, moving or floating treatment table. It is used for massage and osteopathic treatments and is a recurring feature of the studio. If you would like to try it, ask about availability when booking.
Is Pensa Calma suitable for regular training?
Yes, several reviews mention weekly Pilates classes, sometimes over longer periods. One visitor even reports doing yoga and Pilates twice a week for a year. The studio therefore appears to be used both for one-off visits and for an ongoing training routine.
Reviews
Google…
Location
C. del Carme, 21, 07003 Palma
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