Pilates Plus by Silvia Guidi de Knappe
Pilates Plus by Silvia Guidi de Knappe is a Pilates studio in central Palma, at Carrer Gral. Ricardo Ortega, 4. It offers private sessions, duo sessions and small group classes, using reformers, a Cadillac, chairs, Pedi Pole equipment and bike-based training. Classes are taught in English, Spanish and German, with 3 difficulty levels. Booking is handled through an app, with flexible rescheduling.
Frequently Asked Questions
Do I need to book in advance at Pilates Plus by Silvia Guidi de Knappe or can I drop in?
Available information indicates that Pilates Plus by Silvia Guidi de Knappe uses a booking app. Several reviews mention flexible scheduling and easy rescheduling. The official website does not publish a clear walk-in policy or fixed advance-booking rule. For the most up-to-date arrangement, it is best to check by phone on +34 665 883 113 or via the website.
What Pilates classes and equipment does the studio offer?
Reviews mention private sessions, duo sessions and small group classes at Pilates Plus by Silvia Guidi de Knappe. The studio is also described as having reformers, Cadillac, chairs, Pedi Pole and bike-based sessions. One reviewer mentions 3 difficulty levels in the programme. For the current class list, check https://pilatesplus.international/.
Is Pilates Plus by Silvia Guidi de Knappe also suitable for beginners?
Several reviews describe Pilates Plus by Silvia Guidi de Knappe as suitable for different levels. They mention 3 difficulty levels and very individual guidance, including corrections for posture, breathing and alignment. That makes it practical for people starting Pilates for the first time or returning after a break. The website does not list any specific entry requirements.
What languages are spoken during classes?
Reviews confirm classes in English, Spanish and German. That is useful for international visitors and for people staying in Palma only temporarily. The website does not explicitly list any additional languages. If you need a specific language, it is worth calling ahead on +34 665 883 113.
Is the studio centrally located in Palma?
Yes, several reviews describe Pilates Plus by Silvia Guidi de Knappe as being central in Palma or in the heart of the city. The exact address is available on the website at https://pilatesplus.international/. For visitors to Mallorca, that can be practical when fitting a session into a city stay. Opening hours are not currently published online.
Can Pilates Plus sessions be adapted for back problems or injuries?
Several reviews mention very personalised guidance and corrections in posture, alignment and technique. The studio is also described as suitable for people with back pain, injuries or special physical needs. That is especially relevant if you need tailored adjustments. For individual questions, a quick call on +34 665 883 113 is recommended.
Is there information on opening hours, prices or parking?
The official website of Pilates Plus by Silvia Guidi de Knappe currently does not publish opening hours, prices or parking details. Reviews do mention an app for managing appointments, which can make planning easier. If you are planning a visit in Palma, it is sensible to check in advance. The website is https://pilatesplus.international/.
Reviews
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Location
Carrer Gral. Ricardo Ortega, 4, 07006 Palma
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