Pilates Plus by Silvia Guidi de Knappe – Palma Studio

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Pilates Plus by Silvia Guidi de Knappe is a Pilates studio in Palma specialising in equipment-based training with a strongly personalised approach.

Training & Classes

Equipment-based Pilates is at the heart of the studio. The apparatus on offer includes a Reformer, Cadillac, Chairs, Pedi Pole and a bike for cycle-based sessions — covering the full range of classical Pilates equipment. The studio runs one-to-one sessions, duos and small-group classes. Teaching is consistently tailored to each participant's starting point, abilities and goals, with hands-on corrections to posture, alignment and technique throughout every session.

Results & Who It's For

Participants report noticeable improvements in back pain, posture, flexibility, strength and general wellbeing. The training is expressly suited to athletes from other disciplines — including golf and cycling — as well as people who are completely new to Pilates and those with specific physical limitations.

Studio & Atmosphere

The studio is consistently described as clean, well-maintained and professional. The atmosphere is friendly and welcoming — including for first-timers who have never tried Pilates before.

Location & Getting There

The studio is located in the Llevant neighbourhood of Palma at Carrer Gral. Ricardo Ortega 4. Step-free access and an accessible parking space are available on site.

Facilities & services

AccessibilityEntranceParkingRestroom

PaymentCredit cardContactless

Frequently Asked Questions

What languages are classes taught in?

Classes are taught in German, English and Spanish.

What equipment does the studio have?

The studio is equipped with a Reformer, Cadillac, Chairs, Pedi Pole and a bike for cycle-based sessions.

Is the studio suitable for people with physical limitations?

Yes — the entrance, parking and toilet are all fully accessible. Participants with conditions such as scoliosis or sarcopenia have also reported targeted, individually adapted support.

Reviews

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Location

Carrer Gral. Ricardo Ortega, 4, 07006 Palma

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