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Round 1 by Dani Muñoz

Sports & FitnessPalma4.9(55)Google

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Description

Round 1 by Dani Muñoz is a fitness centre in the Ponent district of Palma, bringing together group training for adults from the age of 14 with a functional, holistic approach.

Training with a Purpose

The class programme blends functional training, Deka and Spartan with elements of cardio, cross-training, coordination, strength and suspension training. Class groups are capped at a maximum of 10 people. Alongside the group offering, there is a free-weights strength area as well as both indoor and outdoor spaces. Calisthenics classes to improve grip strength and body tension round off the programme.

Atmosphere & Training Culture

A friendly, family feel is a defining characteristic of Round 1 — members of all abilities feel welcome from day one. Trainers Dani and Estefanía actively correct technique and adapt exercises individually to suit each person's fitness level, physical limitations or injuries. Workouts change regularly and are genuinely dynamic and varied; rarely will one session look like the last.

Where to Find the Studio

Round 1 by Dani Muñoz is located at Carrer de Salvador Dalí 56 in the Ponent district of Palma.

Facilities & services

Parking
FreeStreet parking
Accessibility
EntranceParkingRestroom
Payment
Debit cardContactless
Good for
Families with children

Services

  • Functional training
  • Group fitness classes
  • Gym membership
  • Strength training
  • Cardio training

Frequently Asked Questions

Who are the classes suitable for?
The classes are aimed at adults aged 14 and over — regardless of fitness level, age or physical limitations. Exercises are adapted on an individual basis.
How large are the training groups?
Classes have a maximum group size of 10 people.
What training areas are available?
The centre has both indoor and outdoor spaces, as well as a free-weights strength area.
What services does Round 1 by Dani Muñoz offer?
According to its own information, Round 1 by Dani Muñoz offers, among others: Functional training, Group fitness classes, Gym membership, Strength training, Cardio training.
What does functional training work on?
Functional training works the whole body, actively engaging several muscle groups in the same session through complete and varied movements.
What is Crossround?
It is medium-to-high-intensity functional training that combines principles of high-intensity interval training with functional training.
What is the fitness room intended for?
The fitness room is intended for independently performed strength-training routines.
How does the trainer support participants during classes?
The business states that the trainer adapts to and works with each client, and that classes are limited to a maximum of 10 people.

Reviews

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Location

Map data © OpenStreetMap contributors
Carrer de Salvador Dalí, 56, 07011 Palma
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Data source
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Purpose
Providing a public business directory and matching suitable customer requests.
Controller
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