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SādhanaYoga Estudio

Yoga & MeditationPalma5.0(12)Google

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Description

SādhanaYoga Estudio is a yoga studio in the Ponent neighbourhood of Palma, offering Iyengar yoga classes and pranayama practice.

Iyengar Yoga & Pranayama

Iyengar yoga is at the heart of everything at SādhanaYoga Estudio. Alongside the asanas, pranayama is also part of the teaching programme. Two instructors – Mariana and Celia – lead the classes, taking each participant's personal circumstances into account: injuries, health conditions and age are all considered as part of the teaching approach.

Who the studio is suited to

The studio warmly welcomes people with physical limitations as well as older participants. The individual attention on offer extends well beyond the purely physical aspects of practice.

Where to find it

The studio is located on the ground floor at Carrer de Martí Boneo 18 in the Ponent neighbourhood, 07013 Palma.

Facilities & services

Accessibility
EntranceParking
Features
Restroom

Opening Hours

Closed now— Opens Mon at 16:30
Monday
16:30–21:00
Tuesday
08:30–13:00, 16:00–20:30
Wednesday
16:30–21:00
Thursday
08:30–13:00, 16:00–20:30
Friday
15:00–19:15
Saturday
Closed
Sunday
Closed

Opening hours according to Google, as of 30/07/2026

Services

  • Yoga class
  • Yoga workshop

Frequently Asked Questions

Which style of yoga does the studio practise?
SādhanaYoga Estudio specialises in Iyengar yoga. Pranayama (breathwork) is also taught alongside the asana practice.
Who teaches the classes?
Classes are led by two instructors – Mariana and Celia.
Is the studio suitable for beginners or people with health conditions?
Yes. The instructors take individual circumstances into account, including injuries, health conditions and age. The studio is particularly well suited to older participants.
What services does SādhanaYoga Estudio offer?
According to its own information, SādhanaYoga Estudio offers, among others: Yoga class, Yoga workshop.
What is Steel Mace Flow and what elements does it combine?
Steel Mace Flow combines the use of a steel mace with flow techniques. Complex exercises are linked continuously, integrating strength, breathing, mobility and control.
Which areas does Steel Mace Flow focus on most?
The business states that the training focuses especially on the core, stabilization and balance.
What is explored in a restorative āsana and prāṇāyāma class?
The business states that remaining in the āsana provides time to explore changes in breathing and mental state. Observation is used to train concentration toward the breath.
On which days is it open?
The opening hours are: Mon 16:30–21:00; Tue 08:30–13:00 / 16:00–20:30; Wed 16:30–21:00; Thu 08:30–13:00 / 16:00–20:30; Fri 15:00–19:15.
In which town is the business based?
The street address is Carrer de Martí Boneo, 18, bj, 07013 Palma.
How do Google users rate the business?
Google users rate it 5.0/5 on average (12 reviews).

Reviews

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Location

Map data © OpenStreetMap contributors
Carrer de Martí Boneo, 18, bj, 07013 Palma
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