Sonja Thiele | Coaching & Meditation

Name: Sonja Thiele | Coaching & Meditation
Address: Carrer de Pere Company, 6, Palma, Baleares, 07015, ES
Telephone: +34 693 36 66 00

Yoga & MeditationPalma4.9(18)Google

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Sonja Thiele | Coaching & Meditation is a coaching and meditation service in Palma. The work centers on rituals for more self-worth, mental calm and inner strength, based on psychology, neuroscience and stress research. Services include the SweetSpotBox™, individual coaching and digital rituals to listen to and follow along with. A 5-minute ritual test helps identify the matching ritual type.

Services

Guided meditation

Frequently Asked Questions

What are digital rituals?

They are guided rituals to listen to and take part in.

What does the self-coaching ritual include?

It includes 108 words, a workbook with reflection questions and exercises, a word holder and a travel pouch.

What does the coaching focus on?

Coaching focuses on clarifying the situation and goals. Together, concrete next steps and suitable rituals are developed to support implementation in everyday life.

What are the rituals based on?

The business states that its rituals are inspired by different cultures and traditions, adapted to modern challenges, and based on findings from psychology, neuroscience, and stress research.

Reviews

Google

Location

Carrer de Pere Company, 6, 07015 Palma

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