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UN Palma: Yoga, Pilates, Fisioterapia

Yoga & MeditationPalma5.0(10)Google

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Description

UN Palma is a holistic health centre in Palma bringing together yoga, Pilates and physiotherapy all under one roof.

What's on offer: movement, therapy and natural medicine

The centre positions itself as a place where natural medicine, advanced physiotherapy, yoga and Pilates come together. Physiotherapy here goes well beyond treating individual symptoms — sessions draw on manual physiotherapy, osteopathy and technology such as 3D analysis and FisioWarm. The body is treated as an interconnected system, with every session tailored to the individual. The clear aim is to restore mobility, postural balance and structural wellbeing. Rounding out the offering are yoga — including therapeutic yoga and Vinyasa classes — as well as Pilates.

Atmosphere and instruction

The studio is intimate and has an energetic feel. Classes — Vinyasa yoga, for example — are adapted to participants' levels, and you can expect the occasional unexpected asana to make an appearance. Both the yoga and physiotherapy practitioners are professional and genuinely personable. Some visitors have been coming regularly for therapeutic yoga for years.

Where to find it

UN Palma is located at Carrer de Joan de Cremona 4 in the Centre district of Palma.

Facilities & services

AccessibilityEntranceParkingRestroomSeating

Frequently Asked Questions

What type of yoga is offered at UN Palma?
The centre offers Vinyasa yoga and therapeutic yoga, among other styles.
Is the centre suitable for holiday visitors?
Absolutely — visitors to Mallorca are welcome to book individual sessions, and the studio adapts its classes to suit each person's level.
What technologies does the physiotherapy service use?
The physiotherapy team works with 3D analysis and FisioWarm, alongside manual techniques and osteopathy.

Reviews

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Location

Carrer de Joan de Cremona, 4, 07014 Palma
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