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Zero Lab

Sports & FitnessPalma5.0(11)Google

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Description

Zero Lab is a training centre in Palma that treats movement as a holistic practice, deliberately setting itself apart from conventional fitness culture.

Philosophy & What's on Offer

At Zero Lab, body awareness is at the heart of everything. Training draws on bodyweight exercises, external weights, Animal Flow techniques, and mobility and coordination work — with dance classes in the mix too. The approach is about connecting movement with understanding: not just working out, but gaining a real sense of what's happening in your body. The concept is designed for all levels and age groups, and adapts to individual needs.

The Team

Zero Lab is led by Elena and Ángel, who guide their clients both technically and personally, with a strong emphasis on technique, presence, and consistency. Beyond the training itself, community is woven into the very fabric of what Zero Lab is about.

Where to Find It

Zero Lab is located in the Nord neighbourhood of Palma, at Carrer San Francisco de Sales 12.

Opening Hours

Closed now— Opens at 11:00
Monday
06:30–20:30
Tuesday
06:30–20:30
Wednesday
06:30–20:30
Thursday
06:30–20:30
Friday
06:30–20:30
Saturday
11:00–13:00
Sunday
Closed

Opening hours according to Google, as of 30/07/2026

Services

  • Functional training
  • Strength training

Frequently Asked Questions

What class formats does Zero Lab offer?
The programme includes bodyweight training, training with external weights, Animal Flow, mobility and coordination work, and dance classes.
Is Zero Lab suitable for beginners?
Yes, the training concept is designed for all levels and age groups, and is tailored to individual needs.
Can I combine different activities?
Absolutely — mixing different activities and training styles is very much part of the concept.
What services does Zero Lab offer?
According to its own information, Zero Lab offers, among others: Functional training, Strength training.
What training levels and goals is the method designed for?
The business states that the training is designed to improve strength, mobility and body control through a progressive approach adaptable to different levels and goals.
What equipment is used for strength training?
Strength training uses kettlebells for strength, explosive power and stability, plus dumbbells for unilateral work, muscle isolation and controlled progression.
What does bodyweight training involve?
Training combines body weight with parallettes, floor work and rings. The method develops natural movement patterns and integrates resistance and coordination.
What does mobility training include?
Mobility work includes active and passive mobility with controlled progression, plus stability and strength across broad ranges of motion.
At what times is it open?
The weekly schedule is: Mon–Fri 06:30–20:30; Sat 11:00–13:00.
Where is it located?
It is located in Palma, at Carrer San Francisco de Sales, 12.

Reviews

Google

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Location

Map data © OpenStreetMap contributors
Carrer San Francisco de Sales, 12, 07004 Palma
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