Menorca business leaders tackle stress at work

At CentreBit Menorca, business owners and managers tackle work stress: sessions on Wednesday and Thursday give them practical ways to handle uncertainty and change. Entrepreneurs and other professionals also attend the executive skills workshops, organised by the Bit Foundation and led by Jimmy Pons, an expert in innovation and digital transformation.

Across the two sessions, participants practise ways to improve concentration and productivity and manage their emotions. The training also covers making deliberate decisions, mindfulness at work and taking breaks from digital devices.

The Balearic Islands Government says the aim is to help participants face professional challenges with greater clarity and adaptability as businesses change. The workshops are part of a CentreBit Menorca plan to support innovative companies and build a community among Menorcan entrepreneurs.

Topics: Education

Source: Europa Press / Mallorca.com